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Research and Reports
1 minute read

The impact of volunteering on the health and wellbeing of the volunteer

This research report explores the impact of volunteering on an individual’s health and wellbeing. It examines how volunteering can influence physical, mental and social outcomes for participants.

The findings provide insight into the benefits of volunteering, highlighting its role in improving wellbeing, building social connections and supporting positive life experiences.

Benefits for volunteer managers

  • understand the wellbeing benefits of volunteering
  • demonstrate the value of volunteering to stakeholders
  • develop wellbeing focused volunteer programs.

How to apply this resource

This resource is most useful when designing volunteer programs, supporting volunteer wellbeing, or demonstrating the broader impact of volunteering to funders and stakeholders.

Downloads and sources

More about the author

National organisation supporting volunteering and volunteer-involving organisations across Ireland.

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