Skip to main content
Create an account for suggestions personalised to you and your organisation
Create account
Research and Reports
1 minute read

The impact of volunteering on the health and wellbeing of the volunteer

This research report explores the impact of volunteering on an individual’s health and wellbeing. It examines how volunteering can influence physical, mental and social outcomes for participants.

The findings provide insight into the benefits of volunteering, highlighting its role in improving wellbeing, building social connections and supporting positive life experiences.

Benefits for volunteer managers

  • understand the wellbeing benefits of volunteering
  • demonstrate the value of volunteering to stakeholders
  • develop wellbeing focused volunteer programs.

How to apply this resource

This resource is most useful when designing volunteer programs, supporting volunteer wellbeing, or demonstrating the broader impact of volunteering to funders and stakeholders.

Downloads and sources

Visit source (opens in new tab)

More about the author

National organisation supporting volunteering and volunteer-involving organisations across Ireland.
info@volunteer.ie Contact Volunteer Ireland
Visit website (opens in new tab)
(opens in new tab) (opens in new tab) (opens in new tab)

Contribute to the Gateway

Leave feedback

Was this resource useful?

Make a Suggestion

If you find a great resource that isn't in the directory or want to provide feedback on the Volunteering Gateway, drop us a line!

More like this

Information

Money, volunteers and disability

Resource exploring the economic context for people living with disability and how this can impact participation in volunteering.
1 minute read
Volunteering Victoria
Disability
Factsheets

2020 Aged Care Workforce Census: Factsheet

The factsheet provides a summary of key statistics from the 2020 Aged Care Workforce Census highlighting key changes from the previous Aged Care Workforce Census 2016 and the impact of COVID-19 on volunteering across different aged care service industries.
1 minute read
Volunteering Australia
Older Volunteers
Examples

Sample exit interview template

Template providing an example format for conducting volunteer exit interviews.
1 minute read
Volunteer Ireland
General
Better Impact
Tech

Better Impact

Better Impact offers a comprehensive software solution for volunteer program management, to simplify administrative tasks and enhance volunteer engagement across every stage of the volunteer lifecycle.
Volunteer database Recruitment Rostering / scheduling Onboarding / training Volunteer performance/recognition Communication / engagement Compliance Reporting Social media Donations
VIKTOR
Tech

VIKTOR

VIKTOR is a volunteer recruitment system designed to run a referral service for volunteers. It allows you to create and advertise volunteer roles, enter volunteers and match them to roles offered by your members.
Volunteer database Recruitment Reporting
Be Collective
Tech

Be Collective

A volunteer management & community engagement platform. Be Collective is all about empowering volunteering and the organisations supporting volunteering to build stronger, more sustainable networks for doing good.
Volunteer database Recruitment Rostering / scheduling Onboarding / training Volunteer performance/recognition Communication / engagement Task management Compliance Reporting Resource management Social media Event management Donations
scheduled

Governance for Inclusion and Belonging

Explore how leaders, boards and committees can build inclusive volunteer cultures through effective governance, policies and practice. Gain practical strategies to reduce barriers, foster belonging and support diverse volunteer participation.
VolunteeringWA
–
Free
scheduled

Lunch and Learn: Volunteer Leadership in Practice

Join this professional development session to explore volunteer retention through community, connection and purpose. Gain practical strategies, fresh insights and actionable ideas from experienced volunteer leader Carolyn Whamond.
Volunteering Tasmania
–
Free
scheduled

Understanding your Not-for-profit's Constitution - Nov 2026

Learn how to read, understand and apply your not-for-profit’s constitution with confidence. This practical webinar covers key legal requirements, governance essentials and tips for updating your governing document.
Justice Connect's Not-for-profit Law Training
–
A$49.00