The effect of volunteering on health and wellbeing

This research report explores the relationship between volunteering and an individual’s health and wellbeing. It examines how participation in volunteering can influence physical, mental and social outcomes.

The findings highlight the positive effects of volunteering, including improved wellbeing, increased social connection and enhanced quality of life.

Benefits for volunteer managers

• support understanding of the wellbeing benefits of volunteering
• measure social capital and mental health of volunteer
• develop wellbeing-focused volunteer programs.

How to apply this resource

This resource is most useful when designing volunteer programs, supporting volunteer wellbeing, or demonstrating the broader impact of volunteering to stakeholders and decision-makers.